Showing posts with label core. Show all posts
Showing posts with label core. Show all posts

Monday, 4 August 2014

Sunday Gymless butt day & Monday Core day

Hi Fluffies,

On Sunday's I'm supposed to gym to build my butt. The sore throat and flu just wouldn't go away >.< 
However, I did some low impact butt workouts. Here's what I did:

1. Victoria's secret Angel booty:

2. Tracey mallet firm butt workout:

3. 5 Best Butt exercises to lift that booty: 

4. Thigh Trimmer & Butt Lifter:
You might have noticed that I've been trying to incorporate this video into my workouts. I have to say this is probably one of my top favourite videos from blogilates :)


Come monday, Still not that much better. But I did a set of core workouts which aren't too strenuous.. For me at least lol.

1. POP Pilates Body Slimming workout

2. WHOA WHOA!! Whole body Workout:

3. Beautiful Body Pilates workout:

4. The Ultimate Hot body workout:

5. Lean Body sculpt video, exclusive to the blogilates app. It was basically 4 main workout moves, targetting the triceps, glutes, a little bit of thighs and obliques. 


Thursday, 31 July 2014

Cardio Core Thursday and Wednesday Arms

Hello Fluffies,

This was yesterday's workout.
It was arms day and because I thought I would be making a trip to the zoo with my boyfriend, I only did 3 workout videos thinking that I would be clocking in alot calories burned in the cardio department. Unfortunately, we were stuck in Vivocity due to the rainy weather :/

I had the intention of finishing up my arm workout today but decided not to because I got lazy lol

So for today, its cardio core!

1.Flat Belly fat burner:

2. 5 min Fat burner:

3. 5 Best Abs exercises:

4. POP Pilates: Hot Abs:

6. Thigh trimmer & Butt Lifter:

I ended it off by switching one of the ab workouts to a butt workout just because.


 I found out something amazing today.. I can do fried barley! So yay to more fibre and lower GI carb alternative :) If you're wondering, this lunchtime mess is fried barley with vegetables and eggs with sriracha sauce topped with sesame seeds. 

After my student orientation session at SIM (I was so nervous for some reason), I spent a part of my afternoon waiting in Wang Coffeeshop for my passport photo to be done. While waiting, I decided to do some sketching to kill time.

*This picture was taken yesterday*

Tuesday, 29 July 2014

Monday Butt and Tuesday Core

Hello fluffies,
Beware, its BLOGILATES MANIAAAAA
I guess for most of this week, I will just stick to the blogilates calendar. Didn't want to think about what to do and actually, my butt is still feeling pretty sore from the gym session on Sunday. 

So for Monday I only did 2 workout videos, 
(plus a whole lotta walking with my boyfriend, shopping around town for his wardrobe ^^):

1. Perfect legs workout:

2. Thigh Trimmer & Butt Lifter:

3. SHOPPING IS GOOD CARDIO
4. Ice cream and waffles for my daily 20% cheat XD


For Tuesday's core day, it is good that I have to cram yesterday's leg work into today. I like working a bit of my lower everyday. Slow and steady wins the race right?

1. Sexy Legs Cocktail dress workout:

2. Legs on Fire:

3. Corset workout for slim waist:

4. Tough love handles workout:

5. 5 Best lower ab moves:

6. POP pilates abominable abdominals:

7. Uh Oh ultimate pilates workout:

Just so you know, yes Tuesday's workout is long and my waist area is hurting pretty bad now from all those core work. But in a good kind of sore way :)